Karen Sherwood
Night Terrors vs. Nightmares: What’s the Difference?
Does your child wake-up scared in the night? Is it a result of nightmares or night terrors? Karen Sherwood explains the difference between the...
Acupuncture, moxibustion and their effect on pregnancy.
Watching a heavily pregnant woman trying to light two herbal cigars and then position them beside her pinky toes is highly amusing. Or so...
Curious about Kefir?
Kefir is a symbiotic culture of bacteria and yeast, otherwise known as a scoby. That may not sound like the most enticing thing to...
Hands On Heroes: Volunteer Work for Kids
Looking for charity work for kids? There are several fantastic volunteer opportunities for children in Hong Kong. Scroll on to learn more.
"Even though we...
Birds and Bees 2.0
Discussing the ‘birds and bees’ can be a little daunting for any parent. For a growing number of parents, though, there are additional layers...
Fragrant healers
The discomforts of pregnancy are no laughing matter – from the initial waves of nausea, through to backache, haemorrhoids, indigestion and more, there’s a...